Both eating avocado and applying it onto your skin can help reduce the effects of aging. Avocados are full of antioxidants that detoxify his body and help reduce the appearance of wrinkles.
Frizz no more
Full of natural oils and nutrients, avocados are a great way to tame the frizz. Not only does this act as an easy way to get rid of flyaways, but also offers a natural alternative to serums – chemical free!
Treats skin conditions
Avocados are full of healthy fats which help moisturise the skin to present inflammation. The reason for this is that the oils in avocado are similar to the natural oils found in skin, making it extra useful when guarding your skin against the wear and tear of everday.
Tired of brittle nails that break? Massage avocado oil onto your cuticles for nails of steel!
Protects your eyes
Avocado is full of carotenoid lutein which is super important in protecting against age-related eyesight degeneration. In fact, it’s the highest concentration in any fruit!